This presentation will focus on men’s mental health and the unique challenges men often face in managing stress, anger, anxiety, substance use, depression, and relationship pressures. Participants will learn about common triggers, contributing factors, and barriers that prevent many men from seeking help.

The session also highlights practical self-help strategies and introduces community resources—including free support offered through NAMI—that can help men strengthen their emotional well-being.

Aligned with the spirit of Movember, this presentation brings attention to the urgent need for awareness and action in men’s mental health and suicide prevention. Globally, 60 men are lost to suicide every hour, underscoring the importance of early support and open conversations.

Register here: https://us02web.zoom.us/meeting/register/myElhPiXQqCPPG1Mu-lSmQ